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Sekoia by Yoga on High

Blog

May 24, 2016
  1. Drive with a calm mind
    Add 10 drops of The Alchemist to a cotton ball and place it in your car cup holder as a diffuser while you drive. This blend will invite a sense of calm and peace.
  2. Enhance the smell of your candle
    Add a few drops of The Dreamer to the hot melted wax after the candle has been burning for a few minutes and enjoy the relaxing scent of this Lavender and Sweet Orange blend. (We suggest using a soy or beeswax candle.)
  3. Refresh your personal space
    Add 25 drops of Sekoia Pure Essential Oil to a small glass spray bottle filled with water.  Shake well and spray your office space, car interior or room to experience the benefits of the oils.
  4. Bath Time with Oils
    For a soothing and gently floral scented bath, add 15 drops of Lotus Moon to your night time bath and enjoy this balancing blend at the end of a long day.
  5. Get a good night's sleep
    Sprinkle a few drops of Sekoia's Lavender oil on your pillow and sheets for a relaxing night or add several drops to a cotton ball and keep near your head while resting.
May 6, 2016
  1. Write a letter, make a photo story or a short video remembering your favorite day together or a special memory you share.  Get the whole family involved - they can submit stories too.
  2. Self-care in seconds...smell essential oils of course!!!  Our top picks for mom:  The Dreamer for calming, Fierce Heart for courage, The Muse for sass and The Alchemist for spaciousness.
  3. Create a mixed-media mini collage symbolic of the ways she is important to you.  Sky's the limit.  Check out your local art store, find a clear bottle, vial or box and fill with charms that will have special meaning to your relationship.
  4. Gift of Wellness - How about treating mom to a Sekoia yoga class or a Retreat?  AKA Mom Sanity Savers.  Enroll in this Sunday's Sekoia Mother's Day Mini Retreat!
  5. Love sweet Love - rose quartz is the crystal that will melt mom's heart (chakra that is)!  This crystal evokes feelings of warmth, tenderness and love. Sekoia Crystals coming soon!